:root{--ink:#4a3b43;--sub:#7d6a74;--rose:#d98c92;--plum:#a77fa6;--bg:#fffaf8;--card:#fff;--line:#f0e2e3;--r:18px}
*{box-sizing:border-box}body{margin:0;font-family:"Hiragino Kaku Gothic ProN","Noto Sans JP","Yu Gothic",Meiryo,sans-serif;color:var(--ink);background:var(--bg);line-height:1.9;font-size:16px}
a{color:#b5636b}a:hover{color:var(--plum)}.wrap{max-width:1120px;margin:auto;padding:0 20px}.narrow{max-width:780px}
.prbar{background:#f6e7e8;color:var(--sub);font-size:12.5px;text-align:center;padding:6px 12px}.prbar a{margin-left:6px}
.site-header{background:#fff;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:5}.hd{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:12px 20px;flex-wrap:wrap}
.brand{display:flex;gap:10px;align-items:center;text-decoration:none;color:var(--ink);font-weight:700;font-size:19px;letter-spacing:.04em}.brand small{display:block;font-weight:400;font-size:11px;color:var(--sub);letter-spacing:0}
nav ul{list-style:none;display:flex;flex-wrap:wrap;gap:4px 18px;margin:0;padding:0;font-size:14px}nav a{text-decoration:none;color:var(--ink)}nav a:hover{color:var(--rose)}
.hero{position:relative;overflow:hidden;background:linear-gradient(135deg,#fdf0ef,#f3e9f4 60%,#fbf6f0);padding:84px 0 92px}.hero .wrap{position:relative;z-index:1}
.eyebrow{letter-spacing:.25em;font-size:12px;color:var(--plum);text-transform:uppercase}.hero h1{font-size:clamp(28px,4.6vw,46px);line-height:1.45;margin:.2em 0 .5em;font-weight:700}.hero p{max-width:560px;color:var(--sub)}
.blob{position:absolute;border-radius:50%;filter:blur(2px);opacity:.55}.b1{width:380px;height:380px;right:-60px;top:-80px;background:radial-gradient(circle at 30% 30%,#f5c4c4,#e3a2b0)}.b2{width:240px;height:240px;right:220px;bottom:-110px;background:radial-gradient(circle,#d9c3e6,#bba0cf)}
.btn{display:inline-block;background:linear-gradient(135deg,var(--rose),var(--plum));color:#fff;text-decoration:none;padding:12px 28px;border-radius:999px;font-weight:700;box-shadow:0 6px 18px rgba(185,120,140,.25)}.btn:hover{color:#fff;opacity:.92}
.sh{font-size:22px;margin:56px 0 20px;display:flex;align-items:center;gap:10px}.sh:before{content:"";width:22px;height:4px;border-radius:4px;background:linear-gradient(90deg,var(--rose),var(--plum))}
.concept{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:8px 28px 20px;margin-top:-40px;position:relative;z-index:2;box-shadow:0 10px 30px rgba(160,110,130,.08)}.concept .sh{margin-top:28px}
.cols{display:grid;grid-template-columns:1fr 1fr;gap:28px}.cols h3{font-size:16px;color:var(--plum)}.cols ul{padding-left:1.2em;margin:0}.more{text-align:right;font-size:14px}
.cats{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.cat{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:20px;text-decoration:none;color:var(--ink);border-top:5px solid var(--rose)}.cat span{display:block;font-size:13px;color:var(--sub);margin-top:6px;line-height:1.7}.cat:hover{transform:translateY(-2px)}
.c-bodycare{--cc:#a77fa6}.c-haircare{--cc:#8fa8b9}.c-lifestyle{--cc:#c2a36f}.c-skincare{--cc:#d98c92}.c-exercise{--cc:#7fa98a}.cat{border-top-color:var(--cc)}
.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.card{background:#fff;border:1px solid var(--line);border-radius:var(--r);overflow:hidden;display:flex;flex-direction:column;transition:.2s}.card:hover{box-shadow:0 10px 26px rgba(160,110,130,.12)}
.thumb{height:120px;background:radial-gradient(circle at 25% 35%,rgba(255,255,255,.75) 0 18%,transparent 19%),radial-gradient(circle at 78% 70%,rgba(255,255,255,.45) 0 26%,transparent 27%),linear-gradient(135deg,var(--cc),#f4e3e6)}
.cb{padding:16px 18px 20px}.card h3{font-size:16.5px;line-height:1.6;margin:.4em 0}.card h3 a{color:var(--ink);text-decoration:none}.card p{font-size:13.5px;color:var(--sub);margin:0;line-height:1.75}
.tag{display:inline-block;font-size:12px;padding:2px 10px;border-radius:99px;background:#f7ecee;color:#a8606a}
.crumb{font-size:13px;color:var(--sub);margin:22px 0}.crumb a{color:var(--sub)}
.post{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:36px clamp(20px,5vw,48px);margin:24px 0}.post h1{font-size:clamp(22px,3.4vw,30px);line-height:1.5;margin:.4em 0}
.post h2{font-size:20px;margin:2.2em 0 .8em;padding:10px 14px;background:linear-gradient(90deg,#fbeef0,transparent);border-left:5px solid var(--rose);border-radius:6px}
.meta{font-size:13px;color:var(--sub)}.lead{font-size:15.5px;background:#fdf6f4;padding:14px 18px;border-radius:12px}
.toc{border:1px dashed #e4c9cd;border-radius:12px;padding:12px 22px;margin:24px 0;font-size:14.5px}.toc p{font-weight:700;margin:4px 0}.toc a{color:var(--ink)}
.note{background:#f5f0f7;border-radius:12px;padding:14px 20px;font-size:14px;margin-top:36px}.nt,.an{font-weight:700;margin:0 0 4px}
.author{display:flex;gap:16px;align-items:flex-start;border-top:1px solid var(--line);margin-top:28px;padding-top:22px;font-size:14px}.author p{margin:0 0 4px}
.av{flex:0 0 64px;height:64px;border-radius:50%;background:radial-gradient(circle at 50% 38%,#fff 0 17%,transparent 18%),radial-gradient(ellipse at 50% 95%,#fff 0 38%,transparent 39%),linear-gradient(135deg,var(--rose),var(--plum))}.big .av{flex-basis:96px;height:96px}
.info{border-collapse:collapse;width:100%;margin:20px 0;font-size:14.5px}.info th,.info td{border:1px solid var(--line);padding:10px 14px;text-align:left}.info th{background:#fbf2f3;width:32%}
.formbox{text-align:center;background:#fdf6f4;padding:24px;border-radius:14px}
.ph{font-size:28px;margin:6px 0}.pd{color:var(--sub)}
.site-footer{background:#4a3b43;color:#eadde2;margin-top:72px;padding:36px 0;font-size:13.5px}.site-footer a{color:#f3dfe4}.fpr{background:rgba(255,255,255,.08);padding:12px 16px;border-radius:10px}
.flinks{list-style:none;padding:0;display:flex;flex-wrap:wrap;gap:6px 20px}.copy{opacity:.7}
@media(max-width:860px){.grid{grid-template-columns:1fr 1fr}.cats{grid-template-columns:1fr 1fr}.cols{grid-template-columns:1fr}}
@media(max-width:560px){.grid,.cats{grid-template-columns:1fr}nav ul{gap:2px 14px;font-size:13px}.hero{padding:56px 0 76px}}
.faq dt{font-weight:700;margin-top:14px;color:#8a5b76}.faq dd{margin:4px 0 0;padding-left:1.2em}.ctx{background:#fdf6f4;border-radius:10px;padding:12px 16px;font-size:14.5px;margin-top:28px}
/* redesign 2026-10-22 */
.box{border-radius:14px;padding:14px 20px;margin:22px 0;font-size:15px;line-height:1.85}
.box .bt{font-weight:700;margin:0 0 6px}.box ul{margin:0;padding-left:1.2em}.box p{margin:6px 0}
.learn{background:#fdf1f2;border:2px solid #f1cfd3}.learn .bt::before{content:"✓ ";color:var(--rose)}
.point{background:#f6f1f8;border-left:5px solid var(--plum)}.point .bt::before{content:"● ";color:var(--plum)}
.caution{background:#fff8ea;border:1px solid #f0d9a8}.caution .bt::before{content:"! ";color:#c58a1f}
.prline{font-size:12.5px;color:var(--sub);margin:4px 0 14px}.prline span{display:inline-block;background:var(--sub);color:#fff;border-radius:4px;padding:0 6px;margin-right:6px;font-weight:700}
details.toc summary{font-weight:700;cursor:pointer;padding:4px 0}details.toc ol{margin:6px 0 4px}
.author{display:flex;gap:14px;align-items:flex-start;border:1px solid var(--line);border-radius:var(--r);padding:16px;margin:26px 0;background:#fff;font-size:14px}
.author .an{font-weight:700;margin:0 0 4px}.author p{margin:0;line-height:1.8}.author .av svg{width:52px;height:52px}
.cat em{display:block;font-style:normal;font-size:12.5px;color:var(--cc,var(--rose));margin-top:8px;font-weight:700}
.chips{margin:34px 0}.chips p{font-weight:700;font-size:14px}.chip{display:inline-block;margin:4px 6px 4px 0;padding:6px 14px;border-radius:99px;border:1px solid var(--cc,var(--line));color:var(--ink);text-decoration:none;font-size:13.5px}
.backcat{text-align:center;margin:24px 0}
@media(max-width:640px){.post h1{font-size:22px;line-height:1.5}.post h2{font-size:19px}.post p{font-size:15.5px;line-height:1.95}.box{padding:12px 15px}.crumb{white-space:nowrap;overflow-x:auto}.site-header nav ul{overflow-x:auto;flex-wrap:nowrap;white-space:nowrap}}
/* mascot まる */
.greet{display:flex;align-items:center;gap:14px;margin-top:26px;max-width:520px}.gm img{width:120px;height:120px;border-radius:50%;background:#fff;box-shadow:0 6px 18px rgba(0,0,0,.08);display:block}
.hero .bubble{position:relative;background:#fff;border-radius:16px;padding:12px 16px;margin:0;font-size:14.5px;line-height:1.7;box-shadow:0 4px 14px rgba(0,0,0,.06)}.hero .bubble::before{content:"";position:absolute;left:-8px;top:50%;margin-top:-8px;border:8px solid transparent;border-left:0;border-right-color:#fff}
.av{background:none!important;overflow:hidden}.av img{width:64px;height:64px;border-radius:50%;display:block}
.point.has-m{position:relative;padding-right:76px}.pm img{position:absolute;right:12px;top:12px;width:56px;height:56px;border-radius:50%;background:#fff}
.chead{display:flex;align-items:center;gap:18px;margin:6px 0 18px}.cm img{width:120px;height:120px;border-radius:50%;display:block;background:#fff}
@media(max-width:560px){.gm img,.cm img{width:84px;height:84px}.greet{gap:10px}.hero .bubble{font-size:13.5px}.chead{gap:12px}.ph{font-size:23px}.point.has-m{padding-right:60px}.pm img{width:42px;height:42px;right:10px}.av{flex-basis:52px;height:52px}.av img{width:52px;height:52px}}